Working out and staying healthy

Being outdoor always makes a workout more enjoyable. A jog around the park beats laps on an indoor track any day. And there’s no comparing an afternoon on the golf course with an indoor putting green.

By now, everyone would have known the benefits of exercise. In short, it makes you feel better almost immediately. Your endorphins kick in and elevate your mood, therefore making you look better!

Over time, exercising would reduce your risk of diseases, helps control your weight, focuses your mind and keeps your heart strong and healthy.

The most difficult part is getting started and the second most difficult part is sticking to the exercise regime. Bring a friend along and change your activities on a weekly basis to keep the momentum going.

Keep a brewed green tea in a mini spray bottle in the fridge and spray it on your face to cool down overheated skin after an extensive workout. The tea is rich in anti-inflammatory polyphenols, and it will soothe your skin.

 

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Before working out a sweat, which can clog pores and lead to breakouts, remove your make up.

When you want to prolong your post work out glow without make up, spray your face with cold rose water when your get home to tone your skin. Then, apply a 5 minute hydrating mask.

*Neutrogena and Olay are good options.

If you eat less than 90 minutes before you workout, it will undermine the intensity, length and calorie burning potential of your exercise. A full stomach can also make your feel physically uncomfortable when your run, practice pilates or twist into a certain yoga posture.

 

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Just as you can pick up hepatitis when a manicurist uses unsanitary tools, you can get warts and helpmate’s foot from walking barefoot in the gym or yoga class. Invest in your own yoga mat.

Take a whiff of peppermint. Peppermint in the form of gum, tea, oil or scented candle will give you a boost of stamina.

After waxing, don’t use soap on the area for at least 24 hours and avoid wearing tight pants or workout attires that can irritate your skin.

 

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If possible, don’t wear the same pair of sneakers every day. It is a good idea to change your shoes on alternate days. This will give them a chance to dry out so they won’t harbor fungus.

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To energise and warm your sore muscles, use a ginger body lotion or grate a small piece of ginger and mix it with a palmful of unscented lotion. Massage into skin.

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Wedding Ring 101

Things that you need to know before buying a ring

A ring is an investment. That’s what my boyfriend has been telling me. A man should always splurge on the diamond which would reflect the value of the woman he is marrying. Well, I shall assume a big rock on my fat stubby fingers then!

My friends and I are now entering the age where they are learning about wedding rings. There are plenty of guys which are looking to propose and are searching for more information about these little expensive rocks.

Here is some information on buying an engagement ring:

Know Your Cuts

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Round Cut: The most common design for engagement ring. Its 57 facets bring out the most brilliance, fire and sparkle of all the shapes.

EMERALD

Emerald Cut: This design highlights the clarity of the diamond more than any other shape. It has a flat surface and long and lean lines by its side.

PRINCESS

Princess Cut: The second more popular shape after round. Princess cut diamonds are square with pointed corners to increase the sparkles.

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Heart Cut: This fancy shape is for one who is full of romance and acts as the symbol of one’s love. This design would be difficult to look for because of the lack of demand.

Clarity

Clarity goes by a range of alphabets which describes the diamond when observed under 10 x magnifications for blemishes or inclusions. F class shows that the diamond is perfectly flawless. This is extremely rare. IF indicates that the diamond is internally flawless but with minor blemishes. VVS1 and VVS2 indicate very, very slightly flawed which is hard to see even under 10 x magnifications. VS1 and VS2 means the diamond contain small form of intrusion such as small crystals, clouds or feather when observed with effort under 10 x magnifications. SI1 and SI1 are obvious intrusions which may be possibly be visible to the naked eyes. I1, I2 and I3 are obvious inclusions.

My advice is to buy a diamond somewhere between VVS1 to VS2 because the rest would either be way too pricey. F is way too expensive and I is expensive because of a graded low quality rock. If clarity is not important, then do not buy a certified rock. This would save you a bomb.

Colour

The colour chart below works for a white diamond ONLY. A good diamond should be perfectly colourless and should not have a tinge of yellow.

Carat

The term “carat” is commonly used to describe the size of the rock by its weight. A carat is weight approximately 0.2g. People often mistakenly assume that a diamond’s size is synonymous with its weight. This is not necessarily true. The way the diamond is cut can actually affect its true size and weight.

Setting

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The diamond can be set alone, known as the solitaire. This provides full focus on the colour and clarity of the ring. Or, it could be supplemented with smaller rocks to grow the size without burning a hole in your wallet.

Price range

I would advice for buyers to wait for the Habib sales to get the price rate and promotion for both engagement and wedding ring. Every girl’s dream is to have a Tiffany engagement ring which starting price would be at least RM50,000. *wink*

Hint: Habib sales are always good. Prepare the ring/rock in advance by buying them during these annual sales.

 

Beauty Myth Buster!

As your wedding date fast approaches, you would tend to be more careful with your beauty routine and your choice of food intake.

Some beauty myths are passed down through generations of women and seem to have taken on a life of their own. Here are a few of the most common, with valid reasons why they’re false.

Bad hygiene causes pimple

 

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In fact, many people with pimples tend to wash their skin too hard and too often. This can strip oil from the skin and cause your body to secrete even more oil to compensate, leading to skin that is both dry and pimply. Wash your face with cleanser twice a day and rinse with water more often if you like.

Cutting your hair makes it grow faster

 

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Your hair grows at the root, not the end. If your hair is short, you will notice it more when it grows. That’s about it.

You can make your pores smaller

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You can make it look smaller by putting moisturiser surrounding the skin or by using certain pore refining lotion. But if the pore is clogged with a blackhead, bacteria or dead skin, it can stretch and appear bigger until it is unclogged. But your pores are not like windows that you can open or shut.

Sunscreen will protect my hair from sun damage

 

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The surface of your hair isn’t flat, so it is almost impossible to get coverage you’d need onto each and every hair. What you can do to keep your hair soft and shiny after a day at the beach is to apply a leave on conditioner which helps prevent your hair from drying out and slows the sun from stripping the colour.

French fries, chocolate and other foods make your skin break out

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Though it wouldn’t be good to overload with these food because it is full of salt, sugar or fat, no food has been scientifically proven to cause breakouts. If your face always breaks out when you eat those, it could be because of food allergy.

Shaving your legs makes the hair grow thicker

 

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Shaving may make your hair look ticker when it grows back because the razor blunts the ends and your hair becomes more visible. However, you are genetically wired for each and every hair on your body and that’s all you get. No more and no less unless hormonal change or medication causes it to change

Procedures and Documents Required to Register Your Marriage

Congrats!

The only reason you could be interested in reading this article is when you are ready to make your marriage legal by law!

There are 2 steps for marriage registration in Malaysia.

Submission of Application Form

Both bride and bridegroom-to-be must be present to submit the application form.

Documents that you need to bring along:

–          Original and photocopy of identity card (front and back)

–          Original and photocopy of birth certificated

–          Passport size photographs each (instant photo unacceptable)

–          If the bride or bridegroom-to-be is under 21 years old, his or her father must be one of the witness

–          If the father has passed away, the mother can become witness as well. Death certificate must be produced

–          During submission of application form, couple should choose the date of registration which must not be 2 month later from date of submissions

–          Registration fee: RM30.00

If one party is a foreigner:

–          Original copy and photocopy of passport

–          A photocopy of the page in passport where the entry chop is at

–          A letter from the embassy of Single Status

*If the Single Letter Status (SSL) is not in English or Malay, it needs to be translated and certified by the embassy. The translated copy will then need to be certified by Wisma Putra in Putrajaya.

–          A passport size photo

 

Day of Registration of Marriage (ROM)

–          Bring couple’s original identity cards

–          Bring couple’s original birth certificates

–          Two witnesses’ original birth certificates (it can be family, friends or relatives)

–          Foreigner to being along original passport

–          Father’s death certificate or divorce certificate original copy

If one party is a foreigner:

–          Obtain 2 copies of married certificate after signing relevant papers

–          Get it certified by Wisma Putra

–          Submit it to the relevant Embassy and wait for them to issue with their version of marriage certificate

Should you require more information, please call the relevant organisation:

Jabatan Pendaftaran Negara (Putrajaya) – 03-88807000

Thean Hou Temple http://www.hainannet.com.my/en/

Opening Hours:

Monday to Sunday 9.00am – 5.00pm

 

Brain and Beauty

Contestant of the Miss Universe Malaysia 2014, Shangkharee Casiraghi is no alien to beauty pageants. Not only does she have 6 years of experience walking on stage in beautiful clothes, she is also in her 4th year of medical studies. We conducted an interview with her recently, to explore her world of actions and beautiful people.

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What motivated you to participate in this pageant?

I have been following this pageant very closely after the revamp by Andrea Fonseka. As the winner flourished and took the international stage by storm, I had a little voice in me saying that ‘hey that could be you.’ This is a very big challenge because every year there is only one Miss Universe Malaysia and one Miss Universe. With my competitive nature, it only made sense that I strived to join this pageant. I was my own motivator and then came the support from my mother and best friends.

What are you doing right now? I understand that you are a medical student. Tell us more.

I am in my 4th year of medical studies in AUCMS and currently I’m doing my practical in Hospital Kulim. Medicine has always been my first love. I love being with people and trying to make their day a little better.

Are your parents supportive with the idea of you being a contestant in a beauty pageant?

I have been blessed with parents who think that their children should decide on what they would like to do. My parents have been very supportive in anything I do. This is my 4th beauty pageant and they have showed their undying love for all 4 pageants.

Have you had any similar experience prior to Miss Universe Malaysia pageant?

I started off in 2008 with two local beauty pageants. They were both held in September and I won both the titles. One of my judges saw potential in me and urged me to apply for Dewi Remaja. I came in as 2nd runner up for Dewi Remaja 2010 with Neelofa being the winner and Izara Aisyah as the 1st runner up. After almost 3 years of break, I’m finally ready to set foot into the pageantry world. I hope to do my best in Miss Universe Malaysia 2014.

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What is your idea of beauty?

As cliché as it may sound, I do believe in being beautiful on the inside. Although there are many measures you can take to improve your physical appearance, no amount of make up can cover up a negative personality. When you are a positive person who embraces life and only wants to project love to everyone around, you are BEAUTIFUL. The skin may not grace time as well, but a beautiful person will only grow more radiant with time. There is beauty in everyone, you just need beautiful eyes to see it.

I was told that you’ve lost 12kg within a short time. What would be your daily source of motivation?

Modern day beauty pageants, especially Miss Universe, pay a lot of emphasis on fit girls. Gone are the days when they fancied skinny girls who starved themselves just so they can look ‘beautiful’. A few years ago, I was under the impression that I too should starve. That didn’t take me anywhere and instead led me to a 18kg weight gain. Being a close follower of Miss Universe for the past few years, I awed when the girls paraded their 6 packs and ripped muscles instead of skin and bones down the runway. Our very own, Miss Universe Malaysia 2012, Kimberley Leggett was my inspiration as I saw her transforming right before my eyes, to become a more fit person.

The only thing that keeps me going on a low carbohydrate day or the gruelling workout sessions at the gym, is my burning desire to become Miss Universe Malaysia 2014. Let’s bring the crown home.

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Who is your favorite celebrity and why?

I LOVE BEYONCE. I started off liking her ever since the existence of destiny’s child. Over the years she has grown personally and professionally. She is very approachable person. Although she is at the heights of her career and life, she has managed to stay grounded and rooted to her beliefs and principles. I like her because I think I resemble her a lot. She has thought me to always stay focused and aim for the best and nothing less. At the same time, always be a real person, and be down to earth.

Any beauty tips and suggestions for all the soon-to-be brides out there?

I hope that you ladies don’t get too stressed up over the wedding preparation. After all, nothing is as important as the love you will be sharing with you better half and the matrimony that will seal your love till eternity. I hope that the ladies will try to take some time to workout so that you can shed off some stress and look smashing in your wedding gowns. Eat clean (lean meat, vegetables and fruits) and avoid sugary and oily food for overall wellbeing and radiant skin. Make sure you have done a trial of your hair and make-up and see if it suits you (because we don’t want to have last minute bridezilla attack.. roarrrr!!)

Good luck ladies.

 

Achieving Weight Loss Within A Short Span of Time

I am sure that at one point of your life, you have a failed attempt of losing weight or eating healthily. Standing on top of a weighing machine could really drown all the confidence you have, judging by the direction of a needle.

It was no easy task for Angelynn as she attempted to lose 15kilograms in 6 month, to prepare for the Miss World Malaysia. This is a challenge, set by your own discipline and goal. As embarrassing as it may be for me, I lost 7kgs in 6 months, late last year and have gained it all back within a short 3 months.

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So, let’s steal a tip or two on her weight loss program!

JD: How much weight did you lose and how long did it take for you to achieve it?

AT: I lost around 15 kg in half a year.

 JD: What was the daily diet and exercise routine like for you?

AT:My diet is simple. Basically I stopped eating simple carb, taking off oily food. Whatever I eat, I steam or boiled it.  I stopped eating at outside because most of them I prepared my food at home, I even packed my food out to college. I go to the gym for 3-4 times per week, half an hour cardio is a must then lift weights. Each day targeting different areas like back workout today, legs workout tomorrow and etc etc..

JD:  The biggest challenge and motivation?

AT:The biggest motivation is because I was called fat, laughed by people. Besides that, I wasn’t confident for my body. I was always wearing the same dress for many times because nothing suite me well. Whatever I wore, I felt ugly on me. So I decided to make a change, I joined up gym and actually stayed home for quite a while because I was scared I couldn’t resisit temptation. After I lost weights, then I joined Miss Malaysia World to boost up my confidence. It took me a lot of courage for me to join pageant, because I was once before being so low self esteem.

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 JD: What is your perception of a healthy body? Thin or curvy?

AT:I think a healthy body doesn’t matter you are thin or curvy or chubby, but if you are eating clean, exercising well, no health problems that means you are healthy. Thin or curvy sometimes depend on family genes, some people are born quite thin, they look skinny but actually they are far more healthier that the curvy people. So I think healthy person shouldn’t judge by their outlook, it depends really how is their lifestyle.

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JD:  Any word of advice for ladies our there attempting to shed off some pounds?

AT:MOTIVATION AND DEDICATION. Most women complaint a lot about their body and weights but not doing anything with it, or maybe did for a week and stop for the rest of the months. I think if you want to lose some weights, first you have to change your lifestyle. As in the eating habits, sleeping time, exercise time… This all have to change. Let me tell you one thing, once you see you have results, although it is little result, this little result could make you happy and you feel like you don’t want to stop it, want to keep going. That is how I manage to keep going.

Honeymoon Destination and How Much Will the Flight Cost?

Planning a holiday trip, may it be for honeymoon or not, can be quite a challenge. There are so many things to cross check from the price of the flight to hotels. Budget airlines have the highest tendency to fluctuate all year long. Therefore, early planning would certainly help you get the price offer. This article would provide you with some flight information on the top honeymoon destinations around the world.

My favorite website/apps to use for flight search is skyscanner.net. It is able to provide you with a comprehensive detail on the travel timing, duration and transit details. The interesting segment of this flight search engine is the ability to source for the cheapest destination, if you have yet to decide where. For example, you can choose your department airport; say Kuala Lumpur International Airport and your choice of destination, everywhere. The search engine would then list down the countries based on flight price around the dates that you are keen on.

Picture13 Picture12 Picture11Santorini, Greece

My dream honeymoon destination comprises of many countries around the world, rather than visiting just one and ta dahhhh… honeymoon over. Santorini tops the chart because of the clear water and sandy beaches. The architecture of the buildings is extremely unique and mostly in white.

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Flight Summary (Kuala Lumpur – Santorini – Kuala Lumpur)

Airlines: Qatar Airways and Olympics Air

Transits: 2 – Doha and Athens

Flight Duration: Outbound 20hours, Inbound 15hours

Price: RM4650/per adult

    Germany

Germany is filled with not only history, but also with good things in life like beers and sausages. In Germany, you have to visit both Berlin and Munich to complete the i’ve-been-to-Germany tour. The capital of Germany is Berlin, therefore I would advice for you to head to Berlin first and then off to Munich.

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Flight Summary (Kuala Lumpur – Berlin – Munich – Berlin – Kuala Lumpur)

Kuala Lumpur – Berlin – Kuala Lumpur

Airline: KLM

Transits: 1- Amsterdam

Flight Duration: Outbound 15hours, Inbound 14hours

Price: RM3772/per adult

 

Berlin – Munich – Berlin

Airline: Air Berlin

Transit: Direct flight

Flight Duratino: 1hour and 15 minutes

Price: RM452/per adult

Male, Maldives

Maldives is wonderful place to go for a honeymoon. It is nearer than Europe, and more exotic than any other places in Asia. Do you know that it is the smallest Asian country in both populations and land area?

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Flight Summary (Kuala Lumpur – Male – Kuala Lumpur)

Airlines: Malaysia Airlines

Transits: Direct flight

Flight Duration: Outbound 4hours, Inbound 4hours and 30minutes

Price: RM1824/per adult

Koh Samui, Thailand

Thais are the most wonderful people in the world. The hospitality that they provide is second to none. Koh Samui is an island of natural beauty. Unlike Phuket, Koh Samui is the destination to go to if you are looking to spend some private time with your husband. It is much nearer than Maldives, or Europe and equally peaceful.

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Flight Summary (Kuala Lumpur – Koh Samui – Kuala Lumpur)

Airlines: Malaysia Airlines

Transits: Direct flight

Flight Duration: Outbound 2hours, Inbound 1hour and 30minutes

Price: RM1150/per adult

Paris, France

Where else could be better than the city of love? With iconoic landmarks such as ChampsÉlysées and Arc de Triomphe de l’Étoile next to one another, it is one of the most romantic destination I’ve been too. However, there are a lot of pickpockets. Legend once said that the academy of pickpockets is location in this city itself. Be carefully and pack wisely. Don’t forget a picture with the Eiffel Tower.Picture2

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Flight Summary (Kuala Lumpur – Paris– Kuala Lumpur)

Airlines: Malaysia Airlines

Transits: Direct flight

Flight Duration: Outbound 13hours, Inbound 12hour

Price: RM2916/per adult

Or

Airlines: Etihad Airways

Transits: 1 – Abu Dhabi

Flight Duration: Outbound 17hours, Inbound 20hour

Price: RM2576/per adult

These are just a few of my favourite locations in the world. If you have the time for a longer honeymoon, tour the world! You can find more information on the RTW ticket here:

http://www.staralliance.com/en/fares/round-the-world-fare/#

Small Ways to Cutting Down Wedding Cost

DIY and No Planners

Asking someone else to customize or to design for you would cost you at least RM450. Get in control. Sketch out your ideal wedding invitations, guest books and name placement. Get a friend to do you a favour and print it out at home.

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 Flowers

The wedding decoration would usually cost a bomb and would wither right after the wedding. Avoid using expensive flowers. For example, you could use roses from China which would cost you much lesser than other imported flowers. Negotiate with your supplier in advance to avoid peak season or shortage.

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 Dates and Venues

Malaysian weddings are usually very sensitive with dates. Auspicious dates like 12th of December 2012 or 13th of January 2013 should be avoided. Wedding venues and hotels are likely to be fully booked and price would be up by 30%. Choose your date carefully and cross check it with the hotel. If you are comfortable with the idea of celebrating your wedding during off peak season, it would help your guests travelling from abroad to save cost on their flight and accommodation.

Alcohol

Unless it is a Malay wedding, alcohol would play an important role to get your guests into a celebratory mood. Be wise in choosing which type of alcohol to serve. Sparkling would be very expensive and if you insist on having it, don’t sting e on the number of bottles or your guests wouldn’t be happy. Serve beers generously, before serving the wines and whiskeys. The cost of serving beer is the lowest of all four.

 

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 Here are a few pointers on your wine and whiskey:

–          A bottle of 750ml wine could serve 5 glasses

–          A bottle of 750ml champagne could serve 8 glasses flute

–          A bottle of 700ml liquor could serve about  24 shots

You know your guests and you know best how much they are likely to drink. Assuming a guest would consume a glass every hour and would have probably 5 drinks by the time the dinner is over, and this assumption includes those who will not drink alcohol.

Resist the Bargain Temptation

Brides-to-be are more likely to be tempted by bargains. The idea of saving by purchasing things on bargain would usually leads to high wastage. More purchases are unplanned and would probably be unused and kept in the storeroom, piling dust on it. Ribbons, tapes and stationeries are a few of the common wastage. Think, before you buy!

Small Guest List

This is an important determinant on your wedding cost. The bigger crowd, the higher cost incurred. I would personally prefer a small wedding, whereby I could devote a big chunk of the budget everyone every happy instead of a big wedding, where everyone is feeling meeeeeeh.

A small wedding makes it easy for you to sit back and enjoy but the unforeseen challenge is who should you be inviting? Seats are limited and someone will be left out.

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Fixed Deposits

If your family gave you some money in advance for your wedding preparation, please do keep it in the fixed deposits. The additional interest generated might even help you pay for some little luxuries. A wedding today could cost anywhere from RM45,000 and up too RM500,000 and some into the million dollars zone. Each dollar saved in FD would help you in the long term planning.

Big sales

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The big sales could help you in choosing the right door gifts. Most departmental stores would feature massive during the 1Malaysia Mega Sale, Year End Sale, GrandPrix Sale and the Malaysia Mega Sale. You could look for small little gifts like a photo frames, his and hers items or even chopsticks.

 

 

Winner of Miss Beautiful Hair – Angelyne Toh

Winner of Miss Beautiful Hair – Angelyne Toh

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Luscious and gorgeous hair was the first thought that came into my mind when I met Angelyne when she was still doing her degree in Malaysia. She was a lady that one would set his eyes on from afar. Standing at  176cm tall, she is accustomed to the attention thrown at her on a daily basis. After participating in the Miss World Malaysia 2012, Angelyne is currently pursuing her Masters in Management at University of East Anglia.

What inspired you to participate in such a prestigious event?

I participated in the Miss Malaysia World because I wanted to be a role model for women out there. Besides that, I wanted to contribute to the society by representing Malaysia and making her proud. Not only that, I believe this would challenge myself to a whole new level of experience. I have really learnt a lot throughout this priceless journey.

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What are you doing in life, after the competition ended? Back to the 8-5 life?

All the learning and experience through this wonderful journey were applied in my life.  Although I wasn’t in the pageant anymore, I wanted to carry on the teachings that I’ve learnt. There is no such thing as too much of education. I decided to continue studying in London, by doing a Masters in Management. I am expecting to graduate this coming September and hope to be back in Malaysia working or pursue in high education. I might even consider working in a business consulting company in London to gain some useful experience.

Tell me more about the journey in the Miss Malaysia World pageant.

It was an amazing experience. I was introduced to many beautiful and smart women. Now, I know that we definitely do not have a shortage of both smart and beautiful woman in this country. The winner of the Miss Malaysia World 2012,  Yvonne Lim was an absolute darling and had taught me so much in life. The journey preps us to become the next Miss Malaysia World with wonderful qualities to uphold in life.

 

545463_443331379032748_1163941770_n What is your idea of beauty?

I think beauty is not just about the outlook appearance, but also on the inside of a person. How an individual acts, speaks and show compassion towards other would add value to the ideology of beauty.

 

39274_480704471962105_1022080068_n What was the biggest challenge throughout the competition?

I have to be very sharp, especially during the question and answer session and solving the task given as part of the challenge.

What is your beauty/facial routine like to maintain a radiant skin?

My homemade facial mask is made out of honey and oatmeal, which is applied for 3 times a week. Honestly, I don’t have a fix brand of products used, but love to try new products. Personally, to maintain radiant skin, one has to exercise regularly. Sweating out toxins is the first step to glowing skin!

Any beauty tips for brides out there before their big day?

Every bride our there would want to look their best on their wedding day, I would advise them to start exercising at least a month or two before the wedding. This is not just about losing weight, but also to feel fresh throughout the stressful planning of the wedding.

“The real secret to total gorgeousness is to believe in yourself” – Kirsten Dunst

Read more about Angelyne’s lifestyle at http://angelynecilvender.blogspot.com/

 

Feeding Your Skin with Natural Food

Why buy when you can make your own mask from the ingredients left in the kitchen?

Tips:

  1. Always clean your face with a gentle face wash before putting the mask on to ensure no blockage and full absorbency.
  2. Never leave the mask on for more than 15minutes as it would then absorb the moisture of your skin.
  3. Try cleaning off your mask off with a hot, steaming cloth in a circular motion to open up the pores.
  4. If this is your first time trying out a new mask, try a little on neck or chin before putting it on to test for allergy reaction.
  5. A quick splash of cold water after mask will help close the pores and give a rosy glow
  6. Always pat dry your clean. Never rub the towel against your face and it will absorb the moisture and hurt the skin.

Sugar Facial Scrub

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Ingredients:

–          1 tablespoon honey (Great moisturising and antibacterial properties)

–          2 tablespoon sugar (Preferably brown sugar)

–          Green tea (Is said to have anti aging effects on skin)

Brew a cup of tea and allow it to cool. Pour 2 tablespoons of tea into a bowl and add in a tablespoon of sugar until the mixture is smooth and yet, gritty enough to scrub your skin. Stir in a tablespoon of honey and mix thoroughly. Rub the scrub all over your face gently and concentrate of dry skin areas. Then, use a wet cloth to remove the scrubs, and splash on cold water on your face when finished.

 

Tightening Lemon Egg Mask

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Ingredients:

–          ½ lemon

–          1 egg white (cold)

Beat the egg white with lemon juice for 3 minute. Apply directly on your face, avoiding the eyes. Leave it on for a maximum of 20minutes and then rinse off with warm water in circular motion.

Avocado for Dry Skin

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Ingredients:

–          ½ avocado

–          ¼ cup honey

Best to use ripe, fresh and organic avocado. Mash it up together into creamy pulp. Leave it on for 15 to 20 minutes. Rinse off with cold water.

*recommend to use this after Sugar Facial Scrub

Oatmeal Facial Mask to Combat Dry Skin

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Ingredients:

–          3 tablespoon of plain oatmeal

–          1 tablespoon of honey

–          1 tablespoon of milk

 

Mix all the ingredients together in a blender and smear it over clean skin. Let the mask dry off in about 15minutes before rinsing it off with cold water. Place a layer of moisturizing cream after washing to lock in moisture.

 

Oatmeal Facial Mask to Combat Oily Skin

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Ingredients:

–          1 tablespoon of natural yogurt

–          1 tablespoon of plain oatmeal

Mix both ingredients together so it will form a paste. Using a foundation brush, apply a thick layer of the mixture on the face and allow it to set in for 25 minutes. Rinse it off with warm water. The oatmeal helps absorb oily, leaving a fresh set of skin.

Cucumber Mask for Refreshing Skin

Picture1

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Ingredients:

–          1 whole cucumber

–          ½ cup of plain yogurt

–          1 spoon of milk powder

Remove the skin of the cucumber and cut it into little cubes. Remove the seeds. Put all the little cucumber cubes into the blender or food processor. Add yogurt and then milk powder. Blend till it is a smooth and thick substance. Not too thin or runny. Smear on clean face for 10-15 minutes. Rinse it off with a splash of cold water.

Baking Soda Mask for the Acne

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Ingredients:

–          1 teaspoon baking soda

–          1/3 teaspoon water

You don’t need much of this. Mix both the ingredients and apply it directly to your blemish using your clean hands. Leave it on for 5 minutes and then it will dry up and starts to flake.  Rinse it off with water and apply face lotion as usual. The baking soda mixture would help dry out the blemishes.