Aiming for a goddess-type-body? Wanting to have Gigi Hadid’s toned body? Let’s try these simple yet effective workout or exercise tips with Wedding.com.my! You don’t have to do countless of reps and go to a hardcore fitness center just to get that perfect body to look and feel good. All you need is a motivation, a good routine and the right time to workout! With these simple and effective workout tips and tricks, you can say hello to toned abs, sculpted arms lovely shoulders and say bye-bye to extra fats and flabby abs!
Toned Goddess Body Workout
In this wedding workout video, there are four exercises/steps that you can definitely do, whether you are at home or you have the gym studio all by yourself. The four steps are, belly drop knee tucks, jump lunge, push up bag drag and twisted bicycle. The one tip they gave was to at least complete 12 rounds of these exercises, but if you are more advanced, you can do 16 rounds. No matter how many rounds you can do or you are able to do, give your best shot to get the body of your dream.
Sculpted Sexy Arms Workout
If you are looking for a workout to get rid of that flabby and jiggly arms, this workout is the right one for you! Get those perfectly sculpted sexy arms to fit better in your wedding dress! It is recommended to have this workout everyday after you wake up before you take your shower in the morning and in the evening (if you are able to or have the time to.) Just get those yoga mat or any blanket that you have to prevent you from slipping and get working girls!
Toned and Slim Angel Abs
Everyone’s dreams are to have the perfect and toned abs whether to show off or just to feel good in their own body. Maintaining the perfect and toned abs is difficult even for those who already have a toned body, but with motivation and regular exercise, you can! For abs, you can do jumping jacks, starfish crunch, windmills, heel touches, mountain climbers, spiderman planks and more! A secret from wedding.com.my to you, spiderman planks and mountain climbers are the harders, but most effective steps, even here at wedding.com.my, we love doing that! So let’s get your furry friends (cats or dogs), press play the music and get that abs working!
Toned Ballet and Dancer Legs
These easy steps will not only get you the best looking legs, but they will make your legs lose some extra fats too! You don’t have to worry no more about jumping around and squeezing your way into wearing your pants and no more worrying about being too self-conscious about your not-so-toned legs! This will help you to do plie squats, side lunges, squat and kick, skater hops, inner and outer legs lifts, leg circles. fire hydrants and fire hydrants kicks. Some of these steps are hardcore, but you can always minus or add the steps into the routine you are comfortable with. Just do you girl!
These are just helpful tips and tricks to have the dream body for you to look and feel good for your wedding day. You can also use these tips to be healthy and just work that muscles back alive! Whatever body you are aiming for and whatever body shape you have right now, this moment, you are beautiful. Be proud in your own skin and no matter what people say, no matter what type of body you have, you will feel beautiful.